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Priest Isaac's Insitute of Holistic Knowledge

Raw Whole Cashews, 5 lbs

Raw Whole Cashews, 5 lbs

Regular price $80.00 USD
Regular price Sale price $80.00 USD
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Cashew nuts are actually the kidney-shaped seeds that adhere to the bottom of a sweet tasting cashew apple, the fruit of the cashew tree, cashew nuts, like most nuts, are high in protein and low in carbohydrates and packed with soluble dietary fiber, vitamins, minerals and numerous health-promoting phytochemicals. They are rich in "heart-friendly" monounsaturated-fatty acids like oleic and palmitoleic acids, abundant in essential minerals like manganese, potassium, copper, iron, magnesium, zinc, and selenium, as well as a good source of B vitamins and folate.
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